Joy, well it feels odd, contradictory today. We are entering winter during a pandemic. It doesn’t feel like “joy”. But today is the start of my new annual calendar. I’ve struggled to identify new goals, new direction, new, new, new. But then I remembered, I never...

Raise My Vibration. What does that mean? Think about how you feel day in and day out. Do you feel stuck, angry, pissed off? Do you feel sad but understanding? Or shocked but able to breathe? Or fluid? Mostly optimistic? Personally, I am an expert worry wort. Oiy. I...

In our lives, we have so many moving parts, responsibilities and dreams. They don’t always go together easily. And sometimes, they are down right heavy. But we keep going. We find moments that propel us forward. I have been working on this in my own life for countless...